What is the key to Truly Living Healthy?

Have you ever wondered what the true definition or meaning of health is?

According to the World Health Organization…“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

According to the Medical Dictionary Health is… “the condition of an organism…in which it performs its vital functions normally or properly.”

This is an Awesome video clip that explains how there is more to our health than just our genes.

Do our genes affect our health? Yes, but they DON’T CONTROL OUR HEALTH. OUR ENVIRONMENT is what CONTROLS the expression of our genes. The environment is what expresses one tissue as heart tissue and another tissue as lung tissue… from the same gene.